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The Relationship Between Snoring and Sleep Apnea

Snoring is a common condition that affects approximately 45% of adults occasionally and 25% chronically. Those who experience chronic snoring may be suffering from obstructed breathing or another serious medical condition. An estimated 75% of people who snore have obstructive sleep apnea (OSA), which involves short periods of disrupted breathing during sleep that can lead to long-term health problems.

What Is Sleep Apnea?

Because many people experience snoring at some point in their lives, certain medical conditions that involve snoring can go unnoticed. Sleep apnea is a serious sleep disorder that involves choking, paused breathing, or shallow breaths during sleep. Because this condition can mimic normal snoring, it often remains undiagnosed.

Snoring And Its Contribution To Sleep Deprivation

Although many people snore occasionally, it can affect some people frequently and cause significant sleep issues. Snoring can impair the quantity and quality of sleep of you and your family members or roommates. Snoring is a common condition that can affect anyone. It occurs most often, however, in men and in those who are overweight. Additionally, snoring usually becomes worse as you age. Habitual snorers often require medical assistance to get a good night’s sleep.